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Personalised Nutritional Therapy, Designed for You.
Refocus Foundations Package (6 Weeks)
Description
This foundations-level package is ideally suited for you if you are looking to enhance your general wellbeing, establish healthy routines, or address mild to moderate symptoms that have been present for a short period of time. It is especially beneficial if you are seeking holistic health support for the first time. If you are motivated to implement lifestyle changes but require structured guidance, support, and professional insight, this package is a perfect starting point.
Includes
- Initial 75-80 min in-depth history assessment
- Personalised nutrition and lifestyle plan
- 3 X 30 min fortnightly check-in calls (Between Sessions)
- Supplement recommendations and plan (if required)
- Functional test recommendation & interpretation (If required – tests are paid for by the client, separately).
- Meal plan or recipe support (if required)
Price: £420.00
Reset Transformation Package (12 weeks)
Description
This package is tailored for individuals dealing with ongoing or more complex health concerns that require a deeper and more sustained level of support. It is ideal for those experiencing chronic symptoms such as digestive issues (e.g. bloating, constipation, diarrhoea, reflux), fatigue, insomnia, or mood fluctuations. It is also appropriate for clients who have struggled to achieve results through other methods and are seeking a personalised, holistic approach grounded in functional nutrition. This programme is particularly suitable for:
– Individuals seeking to optimise hormonal health or fertility.
– Clients transitioning to specific dietary protocols (e.g. plant-based, anti-inflammatory, low FODMAP).
– Busy professionals or caregivers who need structure and support to prioritise their health.
– Those with longstanding health issues requiring functional testing and close monitoring.
Includes
- Initial 75-80 min in-depth history assessment
- Personalised nutrition and lifestyle plan
- 5 X 30 min Fortnightly Check-In Calls
- 1 X 45 min Follow-Up Session
- Supplement recommendations (if required)
- Practitioner-Only Supplement Discount Access & Online Portal
- Functional Test recommendation & Interpretation (If required – tests are paid for by the client, separately)
- Meal plans and recipes (if required)
Price: £720.00 (Instalment payment plan available).
Premium Wellness Package (6 months)
Description
This advanced-level programme is designed for individuals with complex or multiple health issues, as well as those who are committed to making significant, long-term changes to their wellbeing. Whether you are managing chronic illness, navigating multiple symptoms, or seeking to optimise your health over an extended period, this package provides comprehensive support and strategic, personalised care throughout.
Includes
- Initial 75-90 min in-depth history assessment
- Personalised nutrition and lifestyle plan
- 6 X 30 min Monthly Check-In calls (Every second week of the month)
- 3 X 45 min Follow-Up consultations(every 8 weeks)
- Functional test recommendations & interpretation (if required – tests paid for separately by client)
- Practitioner-Only Supplement Discount Access & Online Portal.
- Ongoing Email Support (Throughout programme within working hours)
- Meal plans and recipes (if required)
Price: £1,500.00 (Instalment payment plan available).
Corporate Wellness Talks & Workshops
Description
Empowering your team to perform, feel, and live better!
In today’s fast-paced work environment, employee health and wellbeing has never been more important. Poor nutrition, chronic stress, disrupted sleep, and low energy don’t just affect individuals — they impact productivity, focus, and team morale.
I work with businesses and organisations to deliver engaging, evidence-based wellness talks and workshops that give employees practical, actionable tools to support their health from the inside out.
Sessions can cover:
Nutrition for energy, focus, and performance
Gut health and its impact on mood and productivity
Managing stress and building resilience through lifestyle and diet
Sleep optimisation for peak performance
Reducing everyday toxin exposure in the workplace and at home
All sessions are tailored to your organisation’s needs and can be delivered in person or virtually, making expert nutritional guidance accessible to every member of your team.
Ready to invest in the health of your team? Get in touch to discuss how we can work together.